Ben Lauder-Dykes
Wednesday, 23 November 2011
Fish Oil Benefits #7...
EPA found in Omega 3 Fish oil helps to regulate blood supply to the brain which is essential in maintaining focus in weight training sessions. The DHA also plays an important role in brain membranes, memory and cognitive function.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment